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Lavanya Kethamukkala

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Situations

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Nutrition and lifestyle advice for metabolic health

16 clusters · 51 sources · last updated

Latest: Nutritional composition determines breakfast impact on blood glucose

Nutritionists continue to emphasize that breakfast composition is vital for metabolic health, energy stability, and satiety. To prevent mid-morning hunger, nutritionist Oliver Goble suggests a ‘30-second breakfast check’

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Microplastic risks in food storage

2 clusters · 6 sources · last updated

Latest: Microplastics risk identified in food freezing practices

Experts have identified risks regarding the use of plastic containers for freezing and storing food. Research indicates that extreme temperature changes, such as moving items between a freezer and a warmer environment, c