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Leslie Bonci

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[ACTIVE] [HEALTH] [DE] [US]

Health risks of fibermaxxing dietary trends

2 clusters · 3 sources · last updated

Latest: Dietary trends and fiber intake impact digestive health

Health experts and dietitians are warning against the ‘fibermaxxing’ trend, where individuals rapidly increase dietary fiber intake to improve skin or reduce body fat. While fiber is essential for reducing risks of heart

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