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Madhura Lothikar

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[ACTIVE] [HEALTH] [US] [CA] [BA]

Effects of exercise, sleep, and aging on health and memory

11 clusters · 43 sources · last updated

Latest: Sleep deprivation impacts women's health and memory

Research continues to highlight the connection between lifestyle habits and cognitive health. Studies in journals such as PNAS and ‘SLEEP’ indicate that short bursts of physical activity or napping can mitigate the negat