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Maple syrup
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Health impacts of artificial sweeteners
12 clusters · 42 sources · last updated
Latest: Erythritol linked to faster brain aging and higher stroke risk
A systematic review of 21 randomized trials (July 2026) found that saccharin, aspartame, sucralose and stevia raise fasting insulin, HbA1c and may impair insulin sensitivity versus non‑caloric controls. Laboratory work a