[PERSON]
Marta Garaulet
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Impact of meal timing on metabolic health
2 clusters · 7 sources · last updated
Latest: Nutritional experts discuss meal timing and sustainable eating habits
Research into chrononutrition indicates that the timing of food consumption is as vital to metabolic health as nutritional content. Studies suggest that aligning meals with the body’s circadian rhythm can improve weight
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Health experts advise on optimal timing for dental hygiene and meals
[HEALTH] · 2 sources ·