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Neuroscience Research Australia

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Situations

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Research on mental exercises and brain aging

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Latest: Brain health: Scientist clarifies role of mental exercises in aging

Research from the University of Exeter suggests that regular mental activities, such as solving puzzles like Sudoku or crosswords, may help maintain cognitive performance in older adults. The study indicated that even br

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Health benefits of swimming and mental exercises

2 clusters · 2 sources · last updated

Latest: Mental puzzles and swimming linked to improved brain health

Research indicates that open water swimming and mental exercises provide significant mental and physical health benefits. Initial findings highlight that immersion in natural water settings can lower stress, improve mood