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Nurses' Health Study
Featured in 3 tracked stories · first seen
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Health risks linked to sweetened beverage consumption
4 clusters · 17 sources · last updated
Latest: Sugar consumption linked to increased cancer and health risks
Medical research has identified potential links between the consumption of sweetened beverages and various serious health conditions. An 18-year follow-up study of 1.5 million adults found that regular intake of sugary d
Strength training linked to lower mortality and disease
30 clusters · 78 sources · last updated
Latest: Strength training frequency and beginner fitness guidance
Longitudinal research, including a major 30-year Harvard study of approximately 150,000 adults, has solidified the link between resistance training and longevity. Performing 90–120 minutes of weekly strength training is
Health risks of sugary drinks and metabolic diseases
20 clusters · 56 sources · last updated
Latest: Sugary drinks linked to increased stomach cancer risk
Long‑term studies consistently link sugar‑sweetened beverages (SSBs) to hypertension, obesity, type‑2 diabetes, and various cancers. A 25‑year longitudinal study of >25,000 U.S. youths confirmed that consuming two or mor