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Plant-Based Health Professionals UK

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Dietary links to hypertension and cognitive health

8 clusters · 16 sources · last updated

Latest: Nut and cheese consumption linked to lower dementia risk in studies

Scientific studies have identified links between the consumption of specific plant-based foods and a reduced risk of hypertension. An analysis published in the British Journal of Nutrition involving 143,000 adults found

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Nut consumption and hypertension risk research

2 clusters · 4 sources · last updated

Latest: Nut consumption linked to significantly lower blood pressure risk

A meta-analysis published in the ‘British Journal of Nutrition’ involving over 143,000 adults suggests that regular nut consumption can reduce the risk of hypertension. The study, which analyzed eight prospective cohort