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Quadram Institute
Featured in 2 tracked stories · first seen
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Vitamin D deficiency, diagnostics, and supplementation
12 clusters · 33 sources · last updated
Latest: Vitamin D production through sunlight and exposure guidelines
Vitamin D is essential for bone metabolism, immune function, and mineral storage. Deficiency, prevalent in the US, UK, and Europe, can lead to rickets, osteomalacia, and osteoporosis. Symptoms include fatigue, muscle wea
Nutritional impact of plant pigments on heart health
3 clusters · 10 sources · last updated
Latest: Anthocyanin in purple foods offers superior antioxidant benefits
Nutritional research indicates that specific plant pigments and bioactive compounds, such as anthocyanins and flavonols, provide significant cardiovascular benefits. Anthocyanins found in dark fruits like blueberries and