Ramón Schlemmbach

Psychological study of self-compassion

2 clusters · 21 sources · last updated about 15 hours ago

Latest: Self-compassion linked to improved mental well-being and relationships

Psychological discussions have focused on the origins of harsh self-criticism and the benefits of adopting self-compassion. Experts suggest that intense internal judgment often arises from ‘inadequacy conditioning’—belie

Physical and mental health wellness trends

5 clusters · 53 sources · last updated 5 days ago

Latest: Wellness and psychology: Insights on self-care and personal development

Discussions regarding physical and mental well-being have focused on the interplay between lifestyle, environmental factors, and symptom recognition. Initial reports emphasized the role of lifestyle in regulating health,