[PERSON]
Sara Ruven
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Vitamin D deficiency, diagnostics, and supplementation
12 clusters · 33 sources · last updated
Latest: Vitamin D production through sunlight and exposure guidelines
Vitamin D is essential for bone metabolism, immune function, and mineral storage. Deficiency, prevalent in the US, UK, and Europe, can lead to rickets, osteomalacia, and osteoporosis. Symptoms include fatigue, muscle wea