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Skolkovo Institute of Science and Technology
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Longevity and healthy aging research
26 clusters · 77 sources · last updated
Latest: Social engagement linked to improved cognitive health in elderly
Scientific research into longevity increasingly emphasizes the impact of lifestyle and environmental factors over genetics. Studies indicate that genes may account for only 6% to 50% of life expectancy variability, while
Longevity lifestyle and healthy aging recommendations
32 clusters · 136 sources · last updated
Latest: Strength training benefits weight management and body composition
Research continues to emphasize a combination of physical activity, nutrition, and psychological engagement for healthy aging. Experts prioritize sustainable habits, such as walking, swimming, and consistent sleep, over