Sleep Medicine Reviews

Health risks associated with chronic insomnia

4 clusters · 19 sources · last updated 2 days ago

Latest: Health studies link insomnia, food preservatives, and lifestyle to cardiovascular risks

A systematic review published in Sleep Medicine Reviews has identified significant links between chronic insomnia and several serious health conditions. Researchers from Austria, Germany, Italy, and Switzerland analyzed

Lifestyle management of energy, metabolism, and longevity

38 clusters · 118 sources · last updated 7 days ago

Latest: Chrononutrition: How meal timing affects health and weight

Discussions regarding daily energy and fatigue management emphasize the influence of biological rhythms and lifestyle habits. Morning tiredness is often linked to poor sleep hygiene, while alertness can be improved throu

Back-to-school: rising costs, health, and psychological prep

47 clusters · 476 sources · last updated 23 days ago

Latest: Turkey: Student lunch box costs rise by 27.67% in one year

As the 2026-2027 academic year begins, the transition for students involves complex economic, psychological, and health challenges. Economic pressures in Turkey have intensified significantly. While initial estimates pla