[ORGANIZATION]
Spargelhof Lohner
Featured in 1 tracked story · first seen
Situations
Nutritional value and regional pumpkin harvesting in Germany
7 clusters · 49 sources · last updated
Latest: Autumn seasonal foods and pumpkin harvests highlight regional gastronomy
Pumpkin is recognized as a nutrient-dense seasonal food, valued for being low in calories—approximately 29 kcal per 100 grams—while providing fiber, protein, and minerals such as calcium, magnesium, potassium, and zinc.