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Tabriz University of Medical Sciences
Featured in 6 tracked stories · first seen
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Impact of diet on cardiovascular, neurological and mental
8 clusters · 44 sources · last updated
Latest: Dietary studies link whole grains to heart health and ultra-processed foods to depression
Research continues to demonstrate the significant influence of dietary choices on cardiovascular, neurological, and mental health. While previous findings highlighted the benefits of whole grains for managing cholesterol
Dietary fiber and plant-based food sleep research
2 clusters · 7 sources · last updated
Latest: Dietary fiber and plant diversity linked to improved sleep quality
Research indicates that dietary patterns, specifically those rich in fiber and plant-based foods, are closely linked to improved sleep quality. An analysis of 4,793 nights published in ‘Nature Health’ suggests that highe