The American Journal of Clinical Nutrition

Health effects of coffee consumption

2 clusters · 3 sources · last updated 1 day ago

Latest: Health impacts of caffeinated versus decaffeinated coffee

Research indicates that coffee consumption provides benefits such as increased alertness and concentration, though it can cause side effects like nervousness, heart palpitations, or stomach issues. It may also temporaril

US clinical guidelines for menopause management

3 clusters · 11 sources · last updated 3 days ago

Latest: ACOG updates menopause treatment guidelines

Medical organizations in the United States have issued updated clinical guidelines regarding the management of menopause symptoms, such as vasomotor symptoms, insomnia, and mood changes. The American College of Physicia

Advances in longevity science and biological aging research

28 clusters · 91 sources · last updated 4 days ago

Latest: Dietary patterns linked to slower biological aging in new study

Research into biological aging is transitioning from theoretical studies to clinical applications, focusing on extending ‘healthspan’. A significant milestone occurred in 2026 with the first drugs designed to reverse asp

Nutritional impact and global trends of egg consumption

18 clusters · 53 sources · last updated 5 days ago

Latest: Nutritional research suggests moderate egg consumption is safe for most adults

Discussions regarding egg consumption focus on its nutritional profile and its role in a balanced diet. Research, including findings from the Harvard T. H. Chan School of Public Health, indicates that dietary cholesterol

Nutritional recommendations for cardiovascular health

2 clusters · 7 sources · last updated 9 days ago

Latest: Nutritional foods for blood pressure and heart health

Medical experts and nutritionists have identified specific dietary components that support cardiovascular and bone health. Early recommendations emphasized the importance of magnesium, found in pumpkin seeds, for regulat

Vitamin D impact on telomeres and longevity

4 clusters · 12 sources · last updated 10 days ago

Latest: Vitamin D linked to increased longevity and slower cellular aging

Research continues to reinforce the link between vitamin D and biological aging. Recent findings from the VITAL study, published in The American Journal of Clinical Nutrition, support previous observations that daily 2,0

Nutritional research on meat consumption and health

3 clusters · 8 sources · last updated 13 days ago

Latest: Study links meat consumption to higher centenarian probability in specific groups

Scientific research continues to examine the relationship between meat consumption and various health outcomes. A study in Nanjing, China, involving over 5,000 elderly residents, found that consuming recommended amounts

Research on milk fat and cardiovascular health

2 clusters · 4 sources · last updated 30 days ago

Latest: Nutrition experts reassess health impacts of whole milk

Research regarding the relationship between milk fat content and cardiovascular health has presented conflicting findings. A large-scale Norwegian study involving over 73,000 participants indicated that high milk consump