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Antonela Roccuzzo wellness and motherhood

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2026-09-16 00:18 UTC → 2026-09-25 15:02 UTC · added ~~removed~~

Antonela Roccuzzo has shared insights regarding her personal journey with motherhood, professional identity, and wellness routines. In interviews with Elle and Grazia, she discussed the importance of balancing family responsibilities with personal interests. Roccuzzo noted that she previously experienced guilt when spending time away from her three children but has since embraced pursuing individual opportunities. She stated her desire to model strength and independence, remarking, ‘I think it is very important for me to show them that one can be a powerful woman and have a life of one’s own.’ To maintain her health, Roccuzzo follows a rigorous routine of approximately ninety minutes of exercise six days a week, utilizing rebounding for cardio and emphasizing strength training. She has noted a preference for training at a women-only gym to preserve her personal space and mental well-being. ~~In recent updates, Roccuzzo described~~ She describes exercise as a ‘non-negotiable priority’ for both physical and mental ~~necessity. Her fitness regimen has expanded to include~~ necessity, incorporating Fit Jump classes, tennis, and ~~padel. Additionally, she~~ padel into her regimen. Her lifestyle influence has ~~documented an~~ recently expanded into commercial ventures. In the beauty sector, she collaborated with the American brand Anastasia Beverly Hills to launch the ‘Antonela’s Favorites Kit’, a cruelty-free collection featuring eyeshadow, eyeliner, highlighter, lip pencil, brow comb, and gloss. Additionally, Roccuzzo continues to document her active lifestyle through social media, sharing footage of family activities in Miami, such as yacht trips, snorkeling, yoga, and ~~yoga.~~ observing dolphins.

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