Timeline

1. 11 days ago

   [HEALTH] 2 sources

   Spinach preparation and cleaning techniques for nutrition

   Experts suggest steaming spinach to preserve nutrients and using running water and short soaks to remove pesticides effectively without causing chemical absorption.

2. about 1 month ago

   [HEALTH] 2 sources

   Food safety guide for pre-washed and packaged vegetables

   Certain pre-packaged vegetables like salad mixes and baby spinach are pre-washed and ready to eat if labeled correctly. Re-washing them can actually increase contamination risks.

Sources

lifestyle.liputan6.com · okezone.com