[REVISION HISTORY]

Celebrity weight loss journeys

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2026-08-08 10:13 UTC → 2026-08-08 14:14 UTC · added ~~removed~~

In July 2026, actor Joe Gannascoli disclosed a loss of more than 150 lb, dropping from about 400 lb to roughly 250 lb and setting a target of 210 lb for an upcoming ~~Mafia‑themed~~ Mafia-themed TV project. In August 2026, John Goodman, 74, was photographed looking markedly slimmer during a ~~grocery‑store~~ grocery-store visit, a visual that sparked widespread ~~social‑media~~ social-media discussion of his ongoing health transformation. By early August, Goodman shared an Instagram selfie beside fellow actor David DeLuise, prompting fans to describe him as “unrecognizable” and praising his ~~200‑pound~~ 200-pound loss since 2007. The post highlighted his continued lifestyle changes—quitting alcohol, a ~~Mediterranean‑style~~ Mediterranean-style diet, and regular training—and noted his upcoming role in Tom Cruise’s film *Digger*. Further details regarding his transformation indicate that his journey began in 2007 following his commitment to sobriety. Rather than utilizing weight-loss medications, Goodman achieved his results through a gradual, sustainable approach involving a Mediterranean diet, sugar reduction, and a rigorous exercise routine featuring a personal trainer and high daily step counts. At his heaviest, Goodman weighed approximately 400 pounds. Together, these snapshots illustrate a broader pattern of ~~high‑profile~~ high-profile actors publicly documenting dramatic ~~weight‑loss~~ weight-loss journeys, often linked to personal health reforms and new professional projects.

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