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Hair care and maintenance techniques

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2026-09-16 05:54 UTC → 2026-09-16 23:55 UTC · added ~~removed~~

Discussions regarding hair health focus on the causes and management of split ends, known as trichoptilosis, and methods for maintaining hair shine and volume. Initial information identifies that split ends result from dryness and the loss of the hair strand’s protective outer layer, often caused by sun exposure, wind, harsh brushing, or heat tools. To manage these issues, it is recommended to reduce heat usage, use hydrating products, and cut hair regularly. Experts further clarify that split ends cannot be permanently repaired once the fiber is damaged. Elisabeth Torres, founder of Elizabeth Torres Hair and Beauty, notes that while products may temporarily improve appearance, the only definitive solution is cutting damaged sections to prevent breakage from traveling up the hair shaft. She suggests a ‘dusting’ technique to selectively remove tips while preserving length. Regarding hair volume, stylist Juan Leal suggests drying hair in the opposite direction of growth and using a cold air setting to set the shape. He also recommends sleeping with loose braids or a high, relaxed bun to create natural volume. Additional guidance emphasizes the role of hair oils in reducing frizz, adding shine, and protecting fibers from environmental damage by minimizing friction. However, dermatologists advise applying oils to the mid-lengths and ends rather than the scalp to avoid aggravating conditions such as dandruff or seborrheic dermatitis. Maintenance also involves tailoring washing frequency to individual needs and using thermal protectors to mitigate heat-induced damage.

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