Health benefits of breastfeeding and maternal support

Research and health professionals have highlighted the physiological and psychological benefits of breastfeeding for both infants and mothers.

Initial findings emphasize that early breastfeeding support and immediate skin-to-skin contact can significantly reduce symptoms of postpartum depression by boosting oxytocin and lowering cortisol levels. Pediatric experts, including nurse Suzana Lazarević, stress the importance of proper positioning, finding a comfortable latch, and seeking professional guidance to manage challenges such as low milk supply or nipple pain.

Scientific evidence indicates that the suction patterns during breastfeeding provide biomechanical stimulation essential for healthy infant craniofacial development. According to Professor Francisco Wanderley Garcia de Paula Silva, this coordinated exercise for the jaw and tongue promotes the harmonious growth of the maxilla, mandible, and face, supporting functions like nasal breathing, chewing, swallowing, and speech. Exclusive breastfeeding for at least six months is linked to a lower incidence of dental issues, such as open bites and tooth crowding, whereas early use of pacifiers or bottles may cause muscular imbalances.

For mothers, the practice is linked to reduced postpartum blood loss through oxytocin-facilitated uterine contractions and a lower long-term risk of chronic conditions, including type 2 diabetes and certain cancers, such as breast and ovarian cancer. Additionally, maternal oral health is noted as a factor, with untreated periodontal disease linked to increased risks of premature birth and low birth weight.