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Medical discussions on muscle mass preservation

Overview

Medical experts are highlighting the risks of muscle loss associated with aging and certain weight loss interventions. At a multidisciplinary nutrition meeting in Giresun, specialists warned that insufficient protein and inactivity in the elderly can lead to functional impairment. They also cautioned that obesity treatments focusing exclusively on weight loss may cause ‘sarcopenic obesity,’ where individuals lose muscle mass and strength despite appearing overweight.

To mitigate these risks, endocrinologists recommend strategies to preserve muscle mass during weight loss, such as ensuring adequate protein intake and engaging in strength training. Experts note that muscle acts as an endocrine organ, releasing myokines that assist in glucose control and insulin sensitivity. Maintaining professional medical supervision and avoiding excessively rapid weight loss are also advised to ensure metabolic health.

Entities

Klinik Enteral Parenteral Nütrisyon Derneği · Kubilay İşsever · Ruber Internacional Centro Médico Habana · Giresun University · Pilar García Durruti

Timeline

  1. [HEALTH] 2 sources
    Muscle mass preservation strategies for effective weight loss

    Experts emphasize that weight loss should prioritize fat reduction over muscle loss through adequate protein intake, strength training, and professional monitoring to maintain metabolic health.

  2. [HEALTH] 5 sources
    Nutrition experts warn of muscle loss risks in elderly and obesity treatments

    Health experts at a nutrition summit in Giresun warned that focusing solely on weight loss in obesity can lead to muscle loss, particularly in the elderly, and emphasized the need for protein and resistance.

Sources

aydinlik.com.tr · haberport.com · prnoticias.com · safakgazete.com · sondakika.com · takagazete.com.tr · vanguardia.com.mx