Monitor this situation.
Unsubscribe anytime.
[SITUATION] · [QUIET] · [HEALTH]
2 clusters · 5 sources · 18 days · First seen · Last updated
Nutritional benefits and uses of pineapple
Overview
Information regarding the nutritional profile and culinary versatility of pineapple highlights its health benefits. The fruit contains bromelain, an enzyme that aids protein digestion and may assist in reducing blood clotting to support cardiovascular health. Additionally, it serves as a significant source of vitamin C, which acts as an antioxidant to strengthen the immune system. Data from the University of São Paulo indicates that 100 grams of fresh pineapple provides approximately 33.1 mg of vitamin C.
Entities
Juliana Andrade · World Health Organization · University of São Paulo · Giovanna Baleeiro
Timeline
-
[HEALTH] 3 sourcesPineapple nutritional benefits and culinary uses
Pineapple provides essential nutrients like vitamin C and bromelain, which aid digestion and immune health, and can be used in various sweet and savory recipes.
-
[HEALTH] 2 sourcesNutritional benefits of pineapple and apple juice
A juice blend of pineapple and apple offers high fiber, vitamins, and antioxidants, supporting digestion, immunity, and heart health while promoting satiety.
Sources
gazetaweb.com · oantagonista.uol.com.br · tnh1.com.br · tribunapr.com.br · viagemegastronomia.com.br