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2026-10-03 14:48 UTC → 2026-10-04 10:14 UTC ·
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New research, including a long-term study by Flinders University published in Research continues to clarify the journal Nutrients, has provided further detail on how relationship between tea and coffee consumption affect bone and various health outcomes. A Flinders University study, published in older women. Analyzing Nutrients, analyzed data from approximately 9,700 women aged 65 and older over a decade, researchers found decade. The findings indicated that regular tea consumption is associated with slightly higher hip bone mineral density (BMD). This effect, (BMD), an effect potentially driven by catechins assisting in bone tissue maintenance, maintenance. This benefit was noted to be particularly significant in women with obesity. Epidemiologist Enwu Liu noted that even small improvements in bone density can lead to a reduction in fractures across large populations. Regarding coffee, the studies suggest a complex relationship. relationship remains complex. While moderate consumption does not appear to be is linked to lower BMD in the femoral neck or hip, reduced risks of Parkinson’s, liver disease, and type 2 diabetes, drinking more than five cups daily remains is associated with lower bone density. One study noted an interaction with alcohol, where coffee consumption was linked to lower femoral neck BMD specifically BMD. This risk may be higher among women with higher alcohol intake. Beyond bone density, separate research utilizing UK Biobank data investigated biological aging markers. While moderate black coffee consumption is linked to reduced risks Newer findings from Oxford University have introduced concerns regarding beverage temperature. An observational study involving nearly one million people found that regularly consuming beverages at temperatures of Parkinson’s, liver disease, and type 2 diabetes, 65 degrees Celsius or higher is associated with a three-fold increase in the method risk of preparation is significant; filtered coffee is considered preferable to certain unfiltered varieties because paper filters can trap substances that might esophageal squamous cell carcinoma. The risk may further increase LDL cholesterol. for those consuming six or more hot drinks daily, though researchers emphasize these findings show correlation rather than direct causation.