Amal Clooney’s Fitness Routine Mixes Pilates, Weights and Tennis

Human‑rights lawyer Amal Clooney maintains her figure through a regimen that includes Pilates, weight training, long walks and regular tennis sessions, according to Women’s Health. She also frequently plays pickleball, often outperforming her husband, actor George Clooney, who has praised her on the court. Personal trainer Amanda Place highlighted how tennis develops upper‑body strength, agility and cardiovascular endurance. The couple’s private chef, Viviana Frici, prepares most of their meals, and the family enjoys a weekly pizza night. George Clooney recounted a light‑hearted free‑throw competition with former U.S. President Barack Obama during a visit to their home in England, where Amal won decisively.

These details illustrate the blend of disciplined workouts and tailored nutrition that support Clooney’s active lifestyle.