CrossFit Midtown announces new programming and community fitness events

CrossFit Midtown has released its upcoming schedule and programming updates. The facility is hosting a special ruck event on Saturday, August 29th, starting at 6:25 AM, traveling from the gym to Piedmont Park and along the Beltline.

On September 19th, the gym will host the Changemaker Challenge 10k Row. This event, organized in teams of three at City of Refuge, supports Noble Clay Fitness in its mission to provide fitness, nutrition, and lifestyle coaching to underserved communities in Atlanta and nationwide. The gym will be closed on the morning of the event.

A new six-week programming cycle is scheduled to run from August 31st through October 11th. This cycle will feature a well-rounded approach to strength and fitness without dedicated lifting days, incorporating various benchmarks such as ‘The Chief’, ‘Helen’, and ‘Isabel’.