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Daily lifestyle habits linked to increased cancer and chronic disease risks
Common daily habits can significantly impact long-term health and increase the risk of chronic diseases and cancer. Experts warn that sedentary behavior, such as prolonged sitting, can lead to poor blood circulation, venous thrombosis, and spinal issues like herniated discs. Additionally, chronic sleep deprivation disrupts the biological clock, affecting the immune, endocrine, and nervous systems.
Oncology expert Dr. Norihiro Sato highlights that certain nighttime behaviors can increase cancer risks by 10% to 50%. Specifically, poor oral hygiene allows bacteria like Fusobacterium nucleatum to travel to the large intestine, potentially causing chronic inflammation. A U.S. study involving 7,466 participants found that chronic periodontitis is linked to a 50% higher risk of colorectal cancer. Furthermore, eating late at night is associated with a 20% increased risk of breast and prostate cancers.
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What the coverage asserts, and how many sources carry each claim.
- [○ 1 SOURCE] Fusobacterium nucleatum bacteria from poor oral hygiene can travel through swallowed saliva to the large intestine, potentially triggering chronic inflammation. cafef.vn
- [● 2 SOURCES] Long-term late-night habits disrupt the body's biological clock, affecting the immune, endocrine, and nervous systems. giaoducthoidai.vn · kenh14.vn
- [○ 1 SOURCE] Dr. Norihiro Sato, a leading oncology expert in Japan, warns that certain nighttime habits can increase cancer risks by 10% to 50%. cafef.vn
- [○ 1 SOURCE] Eating late at night, close to bedtime, is associated with a 20% increased risk of breast and prostate cancer. cafef.vn
- [● 2 SOURCES] Prolonged sitting can slow blood circulation, increase the risk of venous thrombosis, and cause spinal issues like herniated discs. giaoducthoidai.vn · kenh14.vn
- [○ 1 SOURCE] A study of 7,466 people in the United States showed that patients with chronic periodontitis have up to a 50% higher risk of colorectal cancer. cafef.vn