Dermatologists share essential hair and scalp care habits

Dermatologists and hair specialists recommend several habits to maintain healthy hair and scalp. Dr. Kristina Collins suggests daily combing to stimulate scalp circulation and remove dead skin cells, recommending wide-tooth combs or soft-bristle brushes to minimize friction, especially when hair is wet and conditioned.

Dr. Alan Bauman advises specific application methods for hair products. He notes that shampoo should not be rubbed into the entire length of the hair; instead, the lather running through the ends is sufficient for cleaning. Applying shampoo directly to the ends can be counterproductive as they are often the oldest and most fragile parts. Conversely, conditioner should be focused on the mid-lengths to the ends rather than the scalp.

For women wearing hijabs, specific care is needed to prevent breakage, thinning, and traction alopecia. Because hair is covered for extended periods, it is important to ensure the scalp remains clean and that hair is completely dry before wearing a hijab. Avoiding overly tight hair ties and choosing comfortable hijab materials can help maintain hair strength and moisture.