Dermatologists warn against five common skincare mistakes

Dermatologists say everyday habits are harming skin health. They advise against sleeping in makeup, noting that overnight residue can clog pores, cause breakouts and dullness. Over‑exfoliation with harsh scrubs or multiple products can strip the skin barrier, leading to redness, irritation, dryness and stinging. Following every viral skincare trend without scientific backing may provoke irritation or allergic reactions. Picking at pimples can push bacteria deeper, increase inflammation, delay healing and cause permanent scarring or discoloration. Finally, skipping sunscreen on cloudy days ignores UV exposure that can still damage skin.

The experts recommend gentle nightly cleansing, using exfoliants appropriate for one’s skin type and frequency, consulting a dermatologist before trying new trends, avoiding manual picking, and applying sunscreen daily regardless of weather.