Energy drink consumption rises among German youth

A study conducted by IFT-Nord and DAK-Gesundheit reveals a significant increase in energy drink consumption among children and adolescents in Germany. Based on data from over 107,000 students under the age of 16 across 15 federal states, the research covers the school years from 2020/21 to 2025/26.

Findings indicate that 46% of children aged 9 to 12 and approximately 72% of adolescents aged 13 to 15 have tried energy drinks. Monthly consumption rates have also risen, with the proportion of adolescents consuming these drinks monthly increasing from 25% to 33.2%.

Medical experts warn of health risks associated with the high caffeine and sugar content. A standard 500-ml can typically contains about 160 mg of caffeine and 55 g of sugar. Experts note that such portions can quickly exceed recommended limits for minors. Potential long-term health consequences include cardiovascular issues, high blood pressure, obesity, and metabolic disorders.