American Journal of Clinical Nutrition

Evolution of protein intake and longevity research

25 clusters · 91 sources · last updated 2 days ago

Latest: Dietary shifts toward plant-based proteins linked to varying health outcomes

Research into the relationship between protein intake, metabolic health, and aging continues to reveal complex biological trade-offs. A review in Cell Metabolism suggests that in animal models, reduced protein consumptio

Health benefits and risks of coffee and tea consumption

72 clusters · 337 sources · last updated 6 days ago

Latest: University College Cork study links coffee to improved mood and gut health

Research through late 2026 continues to link regular coffee and tea consumption to lower rates of liver disease, cardiovascular events, and overall mortality. Large-scale cohort analyses demonstrate a dose-response relat

Medical research on dementia and heart disease prevention

3 clusters · 12 sources · last updated 6 days ago

Latest: Dementia research highlights early warning signs and vaccine potential

Medical research has identified various methods to mitigate the risks of cardiovascular disease and cognitive decline. Studies from King’s College London, published in the American Journal of Clinical Nutrition, indicate

Coffee consumption and gallbladder health

2 clusters · 9 sources · last updated 6 days ago

Latest: Coffee consumption linked to gallbladder contraction

Medical research and expert insights have explored the relationship between coffee consumption and gallbladder function. Studies indicate that coffee, including decaffeinated varieties, triggers gallbladder contractions

Nutritional comparison of oranges and juice

3 clusters · 6 sources · last updated 8 days ago

Latest: Nutritional comparisons of fruit juices and oranges for blood sugar management

Research and nutritional guidance highlight the dietary differences between consuming whole oranges and drinking orange juice. Studies indicate that eating whole fruit increases dietary fiber intake and promotes longer-l

Lifestyle impacts on metabolic health

2 clusters · 8 sources · last updated 8 days ago

Latest: Lifestyle habits affecting blood sugar regulation

Research indicates that various daily habits beyond diet significantly influence blood sugar regulation and metabolic health. Insufficient sleep is identified as a key factor that can reduce insulin sensitivity, complica

Social media dietary wellness trends

2 clusters · 5 sources · last updated 10 days ago

Latest: Fiber wellness trend surges on social media

Dietary trends focusing on high-volume and high-fiber consumption have gained significant traction on social media platforms like TikTok and Instagram. Initially, the ‘volume eating’ trend emerged, emphasizing the cons

Dietary strategies for blood sugar regulation

2 clusters · 6 sources · last updated 20 days ago

Latest: Dietary factors for blood sugar regulation and iron absorption

Discussions regarding metabolic health focus on the role of dietary choices in blood sugar regulation. Initial recommendations emphasize the use of leafy green vegetables, such as spinach, to stabilize glucose levels due