American Journal of Clinical Nutrition

Egg yolk cholesterol and heart health

5 clusters · 17 sources · last updated 26 days ago

Latest: Dietary saturated fats impact benefits of daily egg consumption

Nutrition researchers continue to stress that moderate egg consumption—generally up to one whole egg daily—does not substantially raise blood cholesterol for most people. They note that saturated fats from foods such as

Hypertension treatment and potassium diet research

4 clusters · 9 sources · last updated 27 days ago

Latest: Potassium intake may be key to better blood pressure management

A German meta-analysis of more than 159,000 patients (published 29 July 2026) showed that combining an angiotensin-II receptor blocker with a calcium-channel blocker reduced therapy discontinuation by 39% versus the comm

Hypertension management through diet and exercise

2 clusters · 3 sources · last updated 28 days ago

Latest: Blood pressure management through diet and isometric exercise

Research indicates that hypertension can be managed through specific dietary adjustments and physical interventions. Studies suggest that increasing potassium intake—via foods such as bananas, avocados, and apricots—whil