Atherosclerosis Risk in Communities study

Dietary, lifestyle, and psychological factors in blood-vessl

24 clusters · 74 sources · last updated 4 days ago

Latest: Dietary habits and foods for managing high blood pressure

Research continues to support nitrate-rich vegetables, particularly beetroot, as tools for blood-pressure management. Beetroot juice remains a primary focus; a 2024 meta-analysis found it can lower systolic blood pressur

Lifestyle, prevention, and diagnostic research in dementia

30 clusters · 99 sources · last updated 10 days ago

Latest: Dementia prevention and early detection through biomarkers and lifestyle

Research continues to link lifestyle habits with reduced risks of cardiovascular disease, obesity, and cognitive decline. Studies from King’s College London indicate that dietary modifications—such as increasing fruit an