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Atherosclerosis Risk in Communities study

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Lifestyle and dementia risk research

23 clusters · 78 sources · last updated

Latest: Doctors advise lifestyle changes over blood tests for dementia risk

Research continues to link lifestyle habits with reduced risks of cardiovascular disease, obesity, and cognitive decline. Studies from King’s College London indicate that dietary modifications for individuals aged 40 to

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Red juices and mindset for blood pressure management

19 clusters · 61 sources · last updated

Latest: Diet and mindset linked to improved cardiovascular health

Research continues to support nitrate‑rich vegetables and red fruit and vegetable juices as tools for blood‑pressure management. Beetroot juice remains a primary focus; a 2024 meta-analysis found it can lower systolic bl

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