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Catholic University of Murcia

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Lifestyle, prevention, and diagnostic research in dementia

30 clusters · 99 sources · last updated

Latest: Dementia prevention and early detection through biomarkers and lifestyle

Research continues to link lifestyle habits with reduced risks of cardiovascular disease, obesity, and cognitive decline. Studies from King’s College London indicate that dietary modifications—such as increasing fruit an

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Nutritional and metabolic benefits of apples

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Latest: Apples provide significant nutritional benefits for gut and brain health

Apples are recognized for their nutritional value, specifically for their fiber, vitamins, and antioxidants. Research indicates that soluble fiber, such as pectin, supports healthy intestinal microflora, aids digestion,

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