[ORGANIZATION]
Columbia University Irving Medical Center
Featured in 12 tracked stories · first seen
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Nutritional impacts on sleep quality
2 clusters · 6 sources · last updated
Latest: Asparagus extracts may improve sleep quality, study suggests
Research has explored various dietary factors influencing sleep patterns. A study in Nature Health suggests that plant-based diets rich in fiber and nutrients, such as fruits, vegetables, whole grains, legumes, and nuts,
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