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Emily Case
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Nutritional distinctions of dietary sugars
3 clusters · 5 sources · last updated
Latest: Food labeling guide explains added sugars and sweeteners
Discussions regarding sugar consumption focus on the nutritional and chemical distinctions between natural and added sugars. Natural sugars, such as fructose in fruit or lactose in dairy, are typically found within a foo
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Emily Case shares quick three-ingredient healthy meal ideas
[HEALTH] · 4 sources ·