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Emmanuel Stamatakis

Featured in 2 tracked stories · first seen

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[ACTIVE] [HEALTH] [GB] [AU] [ES]

Walking speed and step counts in cognitive and mortality 연구

6 clusters · 47 sources · last updated

Latest: Walking pace may reduce mortality risk regardless of step count

Research continues to establish a strong correlation between walking patterns, cognitive health, and longevity. Studies involving the UK Biobank indicate that walking 3,800 steps daily is associated with a 25 percent red