[PERSON]
Marcos Apud
Featured in 2 tracked stories · first seen
Situations
Impact of daily habits on mental health and wellness
23 clusters · 64 sources · last updated
Latest: Mindfulness micropractices for stress management
Building on the concept of ‘micro-habits’ for sustainable wellbeing, research identifies specific ‘micro-practices’ that enhance cognitive function and emotional stability. Psychologist Eli Sussman describes these as bri
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Longevity market and health technologies expand
[HEALTH] · 3 sources ·