[ORGANIZATION]
Montreal Heart Institute
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Longevity and healthy aging strategies
21 clusters · 85 sources · last updated
Latest: Nutrition advice for aging adults and dietary recommendations
Discussions regarding longevity focus on increasing the number of healthy, independent years of life through lifestyle habits, mental philosophies, and scientific advancements. Core physical practices include maintaining
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Scientific research examines effects of breathwork and sauna use
[HEALTH] · 2 sources ·