[PERSON]
MUDr. Helena Kazmarová
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Sarcopenia and Healthy Aging
4 clusters · 12 sources · last updated
Latest: Sarcopenia Prevention Strategies for Older Adults
By late July 2026, health experts reinforced earlier warnings that nighttime heat waves—when indoor temperatures stay above 20 °C—disrupt seniors’ sleep, increase fatigue, and heighten fall risk. They added practical ste