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2 clusters · 4 sources · 3 days · First seen · Last updated

Actress Cho Yeo-jung fitness regimen

Overview

South Korean actress Cho Yeo-jung has shared details regarding her rigorous year-round fitness and dietary discipline. To maintain her physique for professional roles, she employs a strict regimen that includes morning swimming and performing 100 to 200 burpees at night to compensate for calorie-dense foods.

She described her approach as a form of intense self-discipline and perfectionism, noting that she feels a sense of responsibility to maintain her physical condition for her work. She is currently gaining attention for her role in the series "The Affair Was Just The Beginning."

Entities

Parasite · Cho Yeo Jeong · Cho Yeo-jung · Kim Hye Soo

Timeline

  1. 14 days ago

    [CULTURE] 2 sources
    Actress Cho Yeo Jeong reveals strict fitness discipline

    South Korean actress Cho Yeo Jeong has shared the intense exercise and discipline she uses to maintain her fitness at 46, including performing up to 200 burpees after consuming high-calorie foods.

  2. 17 days ago

    [CULTURE] 2 sources
    Actress Cho Yeo-jung Reveals Strict Year‑Round Diet Regimen

    Actress Cho Yeo-jung says she diets 360 days a year, balancing desserts with intense home workouts and swimming to maintain her on‑screen physique.

Sources

cinemacafe.net · kenh14.vn · rbbtoday.com · soha.vn