Hiking trends and practices in Switzerland and Austria

Hiking is identified as the most popular physical activity in Switzerland, with approximately 49 percent of the population participating according to the ‘Sport Switzerland 2026’ study. While participation numbers have seen a slight decrease since 2020, the frequency of hiking has increased. The study notes that health and fitness remain the primary motivations for activity.

Recent data from the ‘Sport Schweiz 2026’ study by the Federal Office of Sport (BASPO) confirms that hiking remains the most widespread activity in Switzerland, surpassing cycling and swimming. Although overall sports participation growth has stagnated since 2020, hikers are engaging in the activity more often, with the average number of hiking days rising from 15 to approximately 20 per year.

In Austria, hiking is the most common sporting activity during the off-season, specifically in spring and autumn. Data from Austria Werbung indicates that off-season tourists—often older, more financially stable individuals traveling as couples or solo—prioritize nature, landscape, and culture over price. While participation levels in these shoulder seasons are lower than in summer or winter, hiking remains a central element of the regional tourism experience.

Environmental concerns have emerged alongside this popularity, specifically regarding littering in natural areas. In response, organizations such as the Swiss Alpine Club have initiated awareness campaigns focused on waste management.

Practical considerations for mountain hiking include preparation for steep terrain, unpredictable weather, and regional regulations for walking with dogs. In specific areas like the Scuol region of the Engadin, walking paths vary from intense routes to easier walks through cultural landscapes and along the Inn River.