Seattle Seahawks training camp

The Seattle Seahawks' 2026 training camp began with a focus on emerging talent. On the final day of camp, quarterback Jalen Milroe delivered a strong performance in first‑and‑goal drills, while linebacker Tyrice Knight showed increased speed and tackle production after returning from injury. Head coach Mike Macdonald highlighted a competitive culture and a new team identity, urging players to prioritize growth over past success.

A few days later, the camp moved to its first full‑pad practice. The session featured veteran wide receiver Cooper Kupp, defensive tackle Byron Murphy II, and newly installed starter quarterback Sam Darnold, who displayed greater decisiveness and accuracy. Additional participants included rookie safety Bud Clark, cornerback Devon Witherspoon, and safety Nick Emmanwori, who returned from ankle surgery. The practice underscored the coaching staff’s assessment of both established players and newcomers as the team prepares for the upcoming season.

Later in the camp, Macdonald emphasized the team’s outlook for a strong 2026 season. Tyrice Knight’s pressure‑driving play earned praise, while the absence of Nick Emmanwori due to ankle surgery highlighted secondary depth concerns that could be addressed with additions such as Donovan Wilson. Sam Darnold leads an offense anchored by offensive player of the year candidate Jaxon Smith‑Njigba and guard Anthony Bradford. A healthy salary‑cap outlook, supportive new ownership, and a record‑setting 12 picks for the 2027 draft provide the Seahawks with flexibility to replenish talent lost in free agency.