India AYUSH yoga health promotion

In late July 2026, India's Ministry of AYUSH issued a series of health advisories highlighting specific yoga postures. On July 24, the ministry promoted the Suryaangasan (shoulder‑stand) as a comprehensive pose that improves blood circulation, organ function, immunity and mental focus, while emphasizing the need for supervision and warning against use by individuals with hypertension, neck or back problems, or hyperthyroidism.

Five days later, on July 29, the ministry turned its attention to the Half Matsyendrasana pose, describing it as beneficial for diabetes management, constipation relief, stress reduction and overall digestive health. Detailed guidance on execution and timing was provided, along with a reminder to seek instruction from qualified yoga teachers.

Together, these advisories illustrate a continuing effort by the AYUSH Ministry to endorse yoga as a therapeutic practice, offering pose‑specific health claims and safety recommendations to encourage safe, regular practice among the public.