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[SITUATION] · [QUIET] · [CULTURE]

2 clusters · 6 sources · 7 days · First seen · Last updated

Tom Holland Spider-Man fitness trend

Overview

Actor Tom Holland’s physical training for the film ‘Spider-Man: Brand New Day’ became a viral social media trend. The high-intensity CrossFit routine, known as the ‘Cindy’ workout, involves completing as many rounds as possible in 20 minutes of five pull-ups, 10 push-ups, and 15 air squats.

While the routine initially gained attention for Holland’s personal best of 27 rounds, the actor later reflected on the role, calling it the ‘greatest gift of my life’ during the film’s premiere. The fitness challenge continues to be attempted by enthusiasts, though participants note the extreme difficulty regarding cardiovascular capacity and muscular endurance.

Entities

Tom Holland · Brand New Day · Spider-Man

Timeline

  1. 28 days ago

    [CULTURE] 4 sources
    Tom Holland reflects on Spider-Man legacy and viral fitness trend

    Tom Holland reflects on ten years playing Spider-Man as “Brand New Day” premieres, while his intense “Cindy” CrossFit workout routine goes viral among fitness enthusiasts.

  2. about 1 month ago

    [CULTURE] 2 sources
    Tom Holland's Spider-Man workout routine goes viral

    Tom Holland's viral 20-minute CrossFit routine for 'Spider-Man: Brand New Day' features high-intensity rounds of pull-ups, push-ups, and squats, challenging fitness enthusiasts worldwide.

Sources

extra.com.co · filmtotaal.nl · libertaddigital.com · memesita.com · stheadline.com · tele.org