European Journal of Preventive Cardiology

Walking speed, step counts, and health implications

27 clusters · 126 sources · last updated 2 days ago

Latest: American College of Cardiology recommends 5,000 to 7,000 daily steps

Research continues to establish a strong correlation between walking patterns, cognitive health, and longevity. Studies indicate that walking 3,800 steps daily is associated with a 25 percent reduction in dementia risk,

Germany addresses rising sick leave costs and mental health

26 clusters · 127 sources · last updated 6 days ago

Latest: German reports highlight rising mental health issues and leadership health gaps

By late 2026, German health insurers DAK, AOK, and hkk report a significant surge in workplace absenteeism driven by mental health issues. hkk data from the first half of 2026 shows psychological disorders increased by 9

Health benefits of physical activity and sexual wellness

6 clusters · 14 sources · last updated 9 days ago

Latest: Sexual health experts share tips for intimacy and timing

Discussions regarding physical activity have focused on its multifaceted benefits for cardiovascular health, mental well-being, and sexual wellness. Initial reports highlight how specific exercises like yoga, running, an

Research on chronic inflammation and heart health

3 clusters · 6 sources · last updated 23 days ago

Latest: Research links chronic inflammation and glucose levels to heart and metabolic health

Researchers studying data from the UK Biobank have established a connection between chronic inflammation and increased cardiovascular risk. An initial study from Imperial College London, published in the ‘European Journa

Research on biological age and early-onset health risks

6 clusters · 30 sources · last updated 24 days ago

Latest: Health studies link mid-life cardiovascular markers and biological age to longevity and cancer risk

Scientific research continues to emphasize biological age as a critical indicator of health risks, distinct from chronological age. Previous studies involving UK Biobank data linked accelerated aging to increased risks o

Research on inflammation and physical frailty in health

2 clusters · 4 sources · last updated 25 days ago

Latest: Inflammation and physical decline linked to early cardiovascular risk

Medical research has increasingly identified connections between systemic inflammation, physical frailty, and various long-term health risks. Initial studies in Spain focused on how chronic immune activation, or ‘inflam

Blood pressure patterns and cardiovascular health

2 clusters · 5 sources · last updated 29 days ago

Latest: Blood pressure patterns and morning cardiovascular risks

Medical research focuses on the 24-hour cycle of blood pressure and its implications for cardiovascular health. Healthy physiological patterns involve a 10% to 20% decrease in blood pressure during sleep. Individuals who

Research on sexual health and well-being

2 clusters · 6 sources · last updated about 1 month ago

Latest: Scientific research examines the health effects of masturbation

Scientific research has highlighted various physical and psychological health benefits associated with sexual activity. Studies indicate that regular sexual contact can reduce stress and anxiety by triggering the release