Harvard T. H. Chan School of Public Health

Prostate cancer survival and quality of life research

2 clusters · 4 sources · last updated about 14 hours ago

Latest: Prostate cancer survival linked to diet and quality of life

Research involving nearly 5,000 men with non-metastatic prostate cancer indicates that dietary fat quality significantly influences long-term survival rates. A study published in JAMA Network Open found that high consump

Nutritional impact of egg consumption

3 clusters · 10 sources · last updated about 21 hours ago

Latest: Nutritional benefits and health effects of daily egg consumption

Discussions regarding egg consumption focus on its nutritional profile and its role in a balanced diet. Research indicates that while egg yolks contain approximately 200 milligrams of cholesterol, dietary cholesterol may

Health Effects of Coffee and Tea Consumption

19 clusters · 81 sources · last updated 1 day ago

Latest: Coffee consumption linked to higher muscle mass and lower visceral fat

Observational evidence continues to link regular coffee consumption with multiple health benefits, particularly regarding liver, cardiovascular, and cognitive health. A long-term study of over 350,000 UK Biobank particip

Seafood nutritional benefits and sardine popularity trends

6 clusters · 18 sources · last updated 1 day ago

Latest: Sardines become a viral social media superfood trend

Nutritional research continues to highlight the health benefits of consuming small fish and mollusks, such as sardines, sprats, herring, mackerel, oysters, mussels, and clams. These species are rich in iron, zinc, vitami

Global Cancer Burden and Rising Projections through 2050

9 clusters · 63 sources · last updated 2 days ago

Latest: Global health studies report rising cancer and stroke rates

The global cancer crisis continues to escalate, with the World Health Organization noting that new cases are expected to rise by 70% over the next two decades. In 2024, the International Agency for Research on Cancer (IA

Global cancer prevention and prostate cancer awareness

5 clusters · 14 sources · last updated 4 days ago

Latest: Prostate cancer screening faces barriers due to misinformation and stigma

Medical experts and health organizations continue to emphasize the critical roles of dietary habits and proactive screening in cancer prevention and management. While dietary strategies in regions like Ecuador focus on r

Health risks and healthcare impacts of extreme temperatures

16 clusters · 78 sources · last updated 6 days ago

Latest: Health experts warn of accumulated heatstroke and summer fatigue

Medical experts have issued extensive warnings regarding the health risks of extreme heat, focusing on cardiovascular, renal, and neurological complications. High temperatures and humidity can lead to the depletion of es

Hypertension management through lifestyle and diet

3 clusters · 24 sources · last updated 7 days ago

Latest: Nutritional health: Dietary impacts on immunity and absorption

Medical guidance for managing high blood pressure emphasizes lifestyle modifications and dietary adjustments to mitigate cardiovascular and renal risks. Experts highlight the DASH diet—which prioritizes fruits, vegetable

Nutritional importance of protein and dietary health

3 clusters · 4 sources · last updated 9 days ago

Latest: Nutrition and protein intake for metabolic and muscle health

Discussions regarding protein intake emphasize its necessity for biological functions such as tissue growth, chemical signaling, and pH balance. Early information identifies deficiency signs including hunger, slow skin h

Healthy meal planning and nutrition strategies

3 clusters · 7 sources · last updated 10 days ago

Latest: Lunch Budgeting: Strategies for Cost-Effective Meal Planning

Discussions regarding healthy nutrition have transitioned from general meal planning strategies to specific applications for school lunches and cost-effective daily eating. Initial guidance emphasizes that effective mea

Research on child development and parenting

2 clusters · 12 sources · last updated 11 days ago

Latest: Child development research examines pets, screen time, and parenting

Research into child development has focused on the foundational roles of innate health and parental interaction. Early indicators of stability include birth weight and respiratory strength, while the period between ages

Intermittent fasting: weight loss, metabolic health & age-ri

28 clusters · 98 sources · last updated 17 days ago

Latest: University of Illinois Chicago study finds benefits of intermittent fasting for type 1 diabetes

Systematic reviews continue to endorse the 16:8 time-restricted eating (TRE) pattern as a modest, sustainable alternative to daily calorie restriction, especially for adults over 60. Large multicountry trials show 3–4 kg

Dietary research on type 2 diabetes risk

2 clusters · 2 sources · last updated 17 days ago

Latest: Dietary studies link fried potatoes to diabetes risk

Recent nutritional and medical research has examined the relationship between specific dietary patterns and the risk of type 2 diabetes. A long-term study by Harvard Public Health researchers involving over 205,000 part

Health and practical uses of frozen bread

5 clusters · 11 sources · last updated 21 days ago

Latest: Dietary strategies for blood sugar regulation

Initial coverage explained that freezing fresh bread and reheating it creates resistant starch, lowering the glycemic index, feeding beneficial gut microbes, preserving flavor and reducing waste, and warned against refre

Strength training linked to lower mortality and disease

30 clusters · 78 sources · last updated 22 days ago

Latest: Strength training frequency and beginner fitness guidance

Longitudinal research, including a major 30-year Harvard study of approximately 150,000 adults, has solidified the link between resistance training and longevity. Performing 90–120 minutes of weekly strength training is

Biological mechanisms of obesity and appetite

2 clusters · 4 sources · last updated 23 days ago

Latest: Scientific studies examine obesity mechanisms and fasted exercise effects

Medical and scientific research is increasingly focusing on the biological drivers of obesity and appetite regulation. Initial discussions highlighted that persistent hunger may be a biological symptom of obesity caused

Nutrition research on grain nutrient density

2 clusters · 2 sources · last updated 28 days ago

Latest: Nutrition research highlights nutrient density over food processing

Research presented at the American Society for Nutrition’s 2026 annual meeting suggests that nutrient density may be a more significant indicator of health than the degree of food processing. A study evaluating over 1,20

Culinary techniques for summer grilling

2 clusters · 4 sources · last updated about 1 month ago

Latest: Grilling techniques and herb usage for better food quality

Culinary experts have provided various recommendations for optimizing summer grilling through heat management, oil selection, and preparation techniques. Initial advice focused on the importance of cooking fats and heat