National Institute of Mental Health

Global youth screen time and developmental health concerns

122 clusters · 404 sources · last updated 6 days ago

Latest: Catalan families seek screen time limits as school year begins

In September 2026, concerns regarding the neurological and social impacts of digital screen use intensified. Psychiatrist Marian Rojas Estapé warned that hyperstimulation from social media and short-form content triggers

Coffee and tea consumption linked to various health benefits

45 clusters · 263 sources · last updated 8 days ago

Latest: Coffee consumption linked to liver health and energy regulation

Research through September 2026 continues to link regular coffee and tea consumption to lower rates of liver disease, cardiovascular events, and overall mortality. Large-scale cohort analyses demonstrate a dose-response

Evolution of somatic trauma therapy approaches

2 clusters · 2 sources · last updated 19 days ago

Latest: Somatic therapies gain focus for stress and trauma management

Mental health professionals are increasingly emphasizing somatic and body-oriented approaches to trauma and stress management. Early discussions highlighted the importance of integrating bodily awareness with memory proc

Medical insights on jet lag and circadian rhythms

2 clusters · 20 sources · last updated 25 days ago

Latest: Sleep experts provide strategies to manage jet lag and social jet lag

Medical experts have provided information regarding the causes, symptoms, and management of jet lag, which is described as a temporary imbalance of the internal biological clock caused by misalignment with local time zon