American College of Cardiology

Walking speed, step counts, and health implications

27 clusters · 126 sources · last updated 1 day ago

Latest: American College of Cardiology recommends 5,000 to 7,000 daily steps

Research continues to establish a strong correlation between walking patterns, cognitive health, and longevity. Studies indicate that walking 3,800 steps daily is associated with a 25 percent reduction in dementia risk,

Alcohol consumption and health risk research

7 clusters · 31 sources · last updated 2 days ago

Latest: Alcohol consumption linked to increased health risks and premature death

Scientific research continues to examine the relationship between alcohol consumption and various health outcomes. A study of over 340,000 British adults suggests that beverage type influences mortality; while moderate w

Dietary impacts on cardiovascular and mental health

12 clusters · 58 sources · last updated 6 days ago

Latest: Daily whole grain intake of 60 to 100 grams linked to heart health benefits

Research continues to demonstrate the significant influence of dietary choices on cardiovascular, neurological, and mental health. While previous findings highlighted the benefits of whole grains for managing cholesterol

American College of Cardiology lifestyle recommendations

2 clusters · 6 sources · last updated 11 days ago

Latest: American College of Cardiology urges doctors to prescribe exercise for heart health

The American College of Cardiology (ACC) has released new scientific statements in the journal JACC regarding lifestyle interventions for cardiovascular health. Initial guidance emphasizes that holistic dietary patterns

Dietary and lifestyle management of cholesterol

15 clusters · 36 sources · last updated 19 days ago

Latest: Cholesterol management: Dietary strategies and statin efficacy

Dietary habits and specific food choices remain critical for managing cholesterol, triglycerides, and weight. Because the liver synthesizes cholesterol primarily at night, evening nutritional choices can significantly im

Health impacts of plant-based oil consumption

4 clusters · 9 sources · last updated 26 days ago

Latest: Olive oil consumption linked to reduced disease risks

Recent longitudinal studies have identified significant links between the consumption of plant-based oils and reduced mortality risks compared to saturated fats like butter. A study involving approximately 200,000 indivi

Global cardiology heart failure definition updates

2 clusters · 8 sources · last updated 28 days ago

Latest: European cardiology guidelines introduce four stages of heart failure

Global cardiology organizations, including the American Heart Association and the European Society of Cardiology, have proposed a revised consensus for defining heart failure. This new framework, published in the journal

Lipoprotein(a) genetic cardiovascular risk research

3 clusters · 11 sources · last updated 28 days ago

Latest: Mayo Clinic study links Lipoprotein(a) to venous thromboembolism risk

Analysis of data from three National Institutes of Health trials has identified lipoprotein(a), or Lp(a), as a significant genetic marker for cardiovascular risk. Research indicates that approximately one in five people