American Academy of Sleep Medicine

Impacts of sleep deprivation on health and cognition

4 clusters · 10 sources · last updated 2 days ago

Latest: Sleep deprivation and its impact on physical and mental health

Research continues to highlight the severe cognitive and physiological impacts of sleep deprivation. Beyond impaired reaction times and emotional regulation, experts note that insufficient sleep—defined as less than seve

Back-to-school: rising costs, health, and psychological prep

44 clusters · 468 sources · last updated 3 days ago

Latest: Experts issue guidance for school reopening and stationery safety

As the 2026-2027 academic year begins, the transition for students involves complex economic, psychological, and health challenges. Economic pressures in Turkey have intensified. While initial estimates placed equipment

Global youth screen time and developmental health concerns

122 clusters · 404 sources · last updated 6 days ago

Latest: Catalan families seek screen time limits as school year begins

In September 2026, concerns regarding the neurological and social impacts of digital screen use intensified. Psychiatrist Marian Rojas Estapé warned that hyperstimulation from social media and short-form content triggers

Global and US sleep apnea diagnosis trends

3 clusters · 13 sources · last updated 16 days ago

Latest: Sleep disorders identified as major public health concern

Sleep apnea affects an estimated 83.7 million adults in the United States and nearly 1 billion people globally. The condition is slightly more common in men, accounting for 59% of cases, compared to 41% in women. Despite

Maxxing trend expands into diverse lifestyle optimization

10 clusters · 30 sources · last updated 16 days ago

Latest: Moneymaxxing trend emerges as social media users seek financial optimization

By late August 2026, the “maxxing” phenomenon has expanded into a hyper-optimization of nearly every aspect of human life. While the movement originated in the “manosphere” with “looksmaxxing,” it now encompasses diverse

Causes and management of insomnia

4 clusters · 14 sources · last updated 17 days ago

Latest: Sleep experts warn against the habit of clock watching at night

Nighttime awakenings and insomnia are linked to various physiological and psychological factors. Common causes include stress, sleep apnea, hormonal changes, and environmental factors such as high bedroom temperatures. W

Global wellness trends focusing on sleep

2 clusters · 6 sources · last updated 18 days ago

Latest: Sleep emerges as a primary wellness metric alongside diet and exercise

In 2026, sleep has emerged as a significant component of global wellness trends. Initially, this manifested as ‘sleep tourism,’ a travel trend where vacations prioritize mental restoration and uninterrupted rest over tra

Psychotherapy risks and patient rights in Germany

2 clusters · 14 sources · last updated 22 days ago

Latest: Health and wellness updates: Sleep research, CBD safety, and nutrition

In Germany, medical experts have highlighted the potential for unwanted side effects during psychotherapy. Professor Bernhard Strauß noted that therapy can trigger painful emotions such as anxiety, sadness, or anger, whi

Senate scheduled to debate Sunshine Protection Act

14 clusters · 211 sources · last updated 27 days ago

Latest: United States Senate to debate Sunshine Protection Act

The bipartisan Sunshine Protection Act, which would make daylight‑saving time permanent nationwide while permitting states to opt out, passed the House on July 14, 2026, with a 308‑117 supermajority. The measure, champio