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Strength training linked to longer life, lower disease

23 clusters · 65 sources · last updated

Latest: Strength training shown to boost muscle growth and lower mortality risk

Early‑June 2026 observational data linked 90–120 minutes of weekly resistance exercise to a 13 % reduction in all‑cause mortality, with larger gains when combined with 150 minutes of moderate aerobic activity. Cohort ana

[ACTIVE] [CULTURE] [INTERNATIONAL] [IT] [NL]

European animal shelter overflow

2 clusters · 4 sources · last updated

Latest: European animal shelters face critical overflow of kittens and stray dogs

In late July 2026, an Italian cat shelter in Bizzuno organized a public adoption evening to showcase blind kittens rescued from chicken attacks and to appeal for foster homes as the summer intake of newborn kittens surge

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